2257 South State Street

Salt Lake City, Utah 84115

801-463-1727

The Total Defense program at BIMA is a mix of Jeet Kune Do, Kali, and Silat. The Total Defense program is all-encompassing: combining stand-up, ground, and weapons.  Sifu/Guro Bernales and his fellow instructors provide a unique opportunity to learn some of the world's most effective martial arts in one program. With day, evening, and Saturday classes, there is something for everyone.

Click on each art to learn more:IMG 8990 small

Jeet Kune Do

Jeet Kune Do (JKD) is an eclectic/hybrid system and philosophy of life founded by martial artist Bruce Lee with direct, non-classical, and straightforward movements. Due to the way his style works, JKD practitioners believe in minimal movement with maximum effect and extreme speed... Read More

Kali

The highly sophisticated and comprehensive martial arts from the Philippines form an all encompassing and combat effective system. In this art, you will hone and heighten reflexes through sensitivity flow drills and progressions. Read More

Silat

Silat developed in areas of Southeast Asia, including Indonesia, the Philippines, and Thailand.  The terrain in these countries is unpredictable—such as mountainous, rocky, or muddy—and Silat developed to enable locals to defend themselves effectively by using the characteristics of the land to their advantage. Read More

IMG 9029 smallThe Benefits of Learning Self-Defense at BIMA

Learning self-defense through martial arts can help you in many ways, such as:

  • Improving your overall agility and reflexes
  • Improving balance and coordination
  • Increasing flexibility, mobility, and muscle strength
  • Better mental awareness
  • Increasing your cardiovascular fitness
  • Improving awareness of one's environment

 

  1. 2257 South State Street

    Salt Lake City, Utah 84115

    801-463-1727

    Come In Today For Your FREE Private Orientation Class

  2. Your Name(*)
    Please let us know your name.
  3. Your Email(*)
    Please let us know your email address.
  4. Subject(*)
    Please write a subject for your message.
  5. Message(*)
    Please let us know your message.

© 2012 Bernales Instatude of Martial Arts

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The Total Defense program at BIMA is a mix of Jeet Kune Do, Kali, and Silat. The Total Defense program is all-encompassing: combining stand-up, ground, and weapons.  Sifu/Guro Bernales and his fellow instructors provide a unique opportunity to learn some of the world's most effective martial arts in one program. With day, evening, and Saturday classes, there is something for everyone.

Click on each art to learn more:IMG 8990 small

Jeet Kune Do

Jeet Kune Do (JKD) is an eclectic/hybrid system and philosophy of life founded by martial artist Bruce Lee with direct, non-classical, and straightforward movements. Due to the way his style works, JKD practitioners believe in minimal movement with maximum effect and extreme speed... Read More

Kali

The highly sophisticated and comprehensive martial arts from the Philippines form an all encompassing and combat effective system. In this art, you will hone and heighten reflexes through sensitivity flow drills and progressions. Read More

Silat

Silat developed in areas of Southeast Asia, including Indonesia, the Philippines, and Thailand.  The terrain in these countries is unpredictable—such as mountainous, rocky, or muddy—and Silat developed to enable locals to defend themselves effectively by using the characteristics of the land to their advantage. Read More

IMG 9029 smallThe Benefits of Learning Self-Defense at BIMA

Learning self-defense through martial arts can help you in many ways, such as:

  • Improving your overall agility and reflexes
  • Improving balance and coordination
  • Increasing flexibility, mobility, and muscle strength
  • Better mental awareness
  • Increasing your cardiovascular fitness
  • Improving awareness of one's environment

 

  1. 2257 South State Street

    Salt Lake City, Utah 84115

    801-463-1727

    Come In Today For Your FREE Private Orientation Class

  2. Your Name(*)
    Please let us know your name.
  3. Your Email(*)
    Please let us know your email address.
  4. Subject(*)
    Please write a subject for your message.
  5. Message(*)
    Please let us know your message.
  1. 2257 South State Street

    Salt Lake City, Utah 84115

    801-463-1727

    Come In Today For Your FREE Private Orientation Class

  2. Your Name(*)
    Please let us know your name.
  3. Your Email(*)
    Please let us know your email address.
  4. Subject(*)
    Please write a subject for your message.
  5. Message(*)
    Please let us know your message.
  1. 2257 South State Street

    Salt Lake City, Utah 84115

    801-463-1727

    Come In Today For Your FREE Private Orientation Class

  2. Your Name(*)
    Please let us know your name.
  3. Your Email(*)
    Please let us know your email address.
  4. Subject(*)
    Please write a subject for your message.
  5. Message(*)
    Please let us know your message.