2257 South State Street

Salt Lake City, Utah 84115

801-463-1727

YOUTH CLASSES:

Tiny Tigers (ages ~5-6):
Tuesday and Thursday:
4:00 - 4:45 p.m.

Junior Dragons (ages ~7-9):
Tuesday and Thursday:
4:45 - 5:30 p.m.

Dragons (ages ~10-12):
Monday and Wednesday:
4:45 - 5:30 p.m.

Teens (ages ~13-17):
Tuesday and Thursday:
5:30 - 6:30 p.m.

Black Belt Club:
Monday and Wednesday:
4:00 - 4:45 p.m.

ADULT CLASSES SORTED BY ART

(Scroll down for all classes sorted by day):

GRACIE JIU-JITSU
AND COMBAT SUBMISSION WRESTLING/MIXED MARTIAL ARTS:

Monday:
12:00 - 1:00 p.m. - Mixed Levels Jiu-Jitsu
7:30 - 9:00 p.m. - Mixed Levels - Jiu-Jitsu / CSW / MMA

Tuesday:
6:30 - 8:00 p.m. - Mixed Levels Jiu-Jitsu

Wednesday:
12:00 - 1:00 p.m. - Mixed Levels Jiu-Jitsu
6:30 - 8:00 p.m. - Mixed Levels - Jiu-Jitsu / CSW / MMA

Thursday:
11:00 a.m. - 12:00 p.m. - Mixed Levels - Jiu-Jitsu / CSW / MMA
7:30 - 9:00 p.m. - Mixed Levels Jiu-Jitsu (and Rolling)

Saturday:
12:00 - 1:00 p.m. - Mixed Levels Jiu-Jitsu
1:00 - 2:00 p.m. - Mixed Levels - Jiu-Jitsu Roll

MUAY THAI/THAI BOXING:

Monday:
6:30 - 7:30 p.m. - Mixed Levels

Tuesday:
7:00 - 8:00 a.m. - Mixed Levels
11 a.m. - 12:00 p.m. - Mixed Levels

Wednesday:
5:30 - 6:30 p.m. - Mixed Levels

Thursday:
7:00 - 8:00 a.m. - Mixed Levels
7:30 - 9:00 p.m. - Mixed Levels

Friday:
11:00 a.m. - 12:00 p.m. - Mixed Levels

TOTAL DEFENSE (JEET KUNE DO, KALI/ESCRIMA, SILAT):

Monday:
11:00 a.m. - 12:00 p.m. - Kali

Tuesday:
8:00 - 9:00 p.m. - Jeet Kune Do / Kali

Wednesday:
11:00 a.m. - 12:00 p.m. - Kali / Jeet Kune Do
7:30 p.m. - 8:30 p.m. - Kali (Zoom Only)

Friday:
6:30 - 7:30 p.m. - Silat

Saturday:
10:00 - 11:00 a.m. - Kali
11:00 a.m. - 12:00 p.m. - Jeet Kune Do

MEDITATION / CHI KUNG:

Monday - Friday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)

SCHEDULE FOR ALL ADULT CLASSES BY DAY:

Monday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Kali
12:00 - 1:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
6:30 - 7:30 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
7:30 - 9:00 p.m. - Jiu-Jitsu / CSW / MMA (Mixed Levels)

Tuesday:
7:00 - 8:00 a.m. - Muay Thai/Thai Boxing (Mixed Levels)
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
6:30 - 8:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
8:00 - 9:00 p.m. - Jeet Kune Do / Kali

Wednesday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Kali / Jeet Kune Do
12:00 - 1:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
5:30 - 6:30 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
6:30 - 8:00 p.m. - Jiu-Jitsu / CSW / MMA (Mixed Levels)
7:30 - 8:30 p.m. - Kali (Zoom Only)

Thursday:
7:00 - 8:00 a.m. - Muay Thai/Thai Boxing (Mixed Levels)
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Jiu-Jitsu / CSW / MMA (Mixed Levels)
6:30 - 7:30 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
7:30 - 9:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)

Friday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 - 12:00 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
6:30 - 7:30 p.m. - Silat

Saturday:
10:00 - 11:00 a.m. - Kali
11:00 a.m. - 12:00 p.m. - Jeet Kune Do
12:00 - 1:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
1:00 - 2:00 p.m. - Gracie Jiu-Jitsu Roll (Mixed Levels)

2257 South State Street

Salt Lake City, Utah 84115

801-463-1727

Come In Today For Your FREE Private Orientation Class

Please let us know your name.

Please let us know your email address.

Please write a subject for your message.

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© 2012 Bernales Instatude of Martial Arts

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YOUTH CLASSES:

Tiny Tigers (ages ~5-6):
Tuesday and Thursday:
4:00 - 4:45 p.m.

Junior Dragons (ages ~7-9):
Tuesday and Thursday:
4:45 - 5:30 p.m.

Dragons (ages ~10-12):
Monday and Wednesday:
4:45 - 5:30 p.m.

Teens (ages ~13-17):
Tuesday and Thursday:
5:30 - 6:30 p.m.

Black Belt Club:
Monday and Wednesday:
4:00 - 4:45 p.m.

ADULT CLASSES SORTED BY ART

(Scroll down for all classes sorted by day):

GRACIE JIU-JITSU
AND COMBAT SUBMISSION WRESTLING/MIXED MARTIAL ARTS:

Monday:
12:00 - 1:00 p.m. - Mixed Levels Jiu-Jitsu
7:30 - 9:00 p.m. - Mixed Levels - Jiu-Jitsu / CSW / MMA

Tuesday:
6:30 - 8:00 p.m. - Mixed Levels Jiu-Jitsu

Wednesday:
12:00 - 1:00 p.m. - Mixed Levels Jiu-Jitsu
6:30 - 8:00 p.m. - Mixed Levels - Jiu-Jitsu / CSW / MMA

Thursday:
11:00 a.m. - 12:00 p.m. - Mixed Levels - Jiu-Jitsu / CSW / MMA
7:30 - 9:00 p.m. - Mixed Levels Jiu-Jitsu (and Rolling)

Saturday:
12:00 - 1:00 p.m. - Mixed Levels Jiu-Jitsu
1:00 - 2:00 p.m. - Mixed Levels - Jiu-Jitsu Roll

MUAY THAI/THAI BOXING:

Monday:
6:30 - 7:30 p.m. - Mixed Levels

Tuesday:
7:00 - 8:00 a.m. - Mixed Levels
11 a.m. - 12:00 p.m. - Mixed Levels

Wednesday:
5:30 - 6:30 p.m. - Mixed Levels

Thursday:
7:00 - 8:00 a.m. - Mixed Levels
7:30 - 9:00 p.m. - Mixed Levels

Friday:
11:00 a.m. - 12:00 p.m. - Mixed Levels

TOTAL DEFENSE (JEET KUNE DO, KALI/ESCRIMA, SILAT):

Monday:
11:00 a.m. - 12:00 p.m. - Kali

Tuesday:
8:00 - 9:00 p.m. - Jeet Kune Do / Kali

Wednesday:
11:00 a.m. - 12:00 p.m. - Kali / Jeet Kune Do
7:30 p.m. - 8:30 p.m. - Kali (Zoom Only)

Friday:
6:30 - 7:30 p.m. - Silat

Saturday:
10:00 - 11:00 a.m. - Kali
11:00 a.m. - 12:00 p.m. - Jeet Kune Do

MEDITATION / CHI KUNG:

Monday - Friday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)

SCHEDULE FOR ALL ADULT CLASSES BY DAY:

Monday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Kali
12:00 - 1:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
6:30 - 7:30 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
7:30 - 9:00 p.m. - Jiu-Jitsu / CSW / MMA (Mixed Levels)

Tuesday:
7:00 - 8:00 a.m. - Muay Thai/Thai Boxing (Mixed Levels)
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
6:30 - 8:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
8:00 - 9:00 p.m. - Jeet Kune Do / Kali

Wednesday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Kali / Jeet Kune Do
12:00 - 1:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
5:30 - 6:30 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
6:30 - 8:00 p.m. - Jiu-Jitsu / CSW / MMA (Mixed Levels)
7:30 - 8:30 p.m. - Kali (Zoom Only)

Thursday:
7:00 - 8:00 a.m. - Muay Thai/Thai Boxing (Mixed Levels)
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 a.m. - 12:00 p.m. - Jiu-Jitsu / CSW / MMA (Mixed Levels)
6:30 - 7:30 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
7:30 - 9:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)

Friday:
9:00 - 10:00 a.m. - Meditation / Chi Kung (Zoom Only)
11:00 - 12:00 p.m. - Muay Thai/Thai Boxing (Mixed Levels)
6:30 - 7:30 p.m. - Silat

Saturday:
10:00 - 11:00 a.m. - Kali
11:00 a.m. - 12:00 p.m. - Jeet Kune Do
12:00 - 1:00 p.m. - Gracie Jiu-Jitsu (Mixed Levels)
1:00 - 2:00 p.m. - Gracie Jiu-Jitsu Roll (Mixed Levels)

2257 South State Street

Salt Lake City, Utah 84115

801-463-1727

Come In Today For Your FREE Private Orientation Class

Please let us know your name.

Please let us know your email address.

Please write a subject for your message.

Please let us know your message.

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2257 South State Street

Salt Lake City, Utah 84115

801-463-1727

Come In Today For Your FREE Private Orientation Class

Please let us know your name.

Please let us know your email address.

Please write a subject for your message.

Please let us know your message.

Invalid Input

2257 South State Street

Salt Lake City, Utah 84115

801-463-1727

Come In Today For Your FREE Private Orientation Class

Please let us know your name.

Please let us know your email address.

Please write a subject for your message.

Please let us know your message.

Invalid Input